Let’s do health differently.

A different way to explore your health — one month at a time.

There is SO much health information available to us now.

What to eat. When to eat. How long to fast. Which supplements to take. How to exercise. How much water to drink. What to avoid. What to add.

Some of it is incredibly useful.

But there’s one question I think we forget to ask:

Does this actually work for me?

The Health Experiment is a monthly space to get curious about your health, work with your body and discover what genuinely supports you — rather than following another rigid health program.

Because your health is as individual as you are.

One month. One question. Multiple lenses.

Each month, we’ll explore one health theme inspired by what’s relevant right now — including the natural, astrological and energetic cycles we’re moving through.

We’ll look at that theme through different lenses.

Sometimes that might include physiology, fasting or metabolic health. Sometimes astrology or Human Design. Sometimes emotional patterns, habits, energy or frequency support.

Not because every lens has the answer.

But because each one can show us something the others can’t.

We’ll use what’s useful, leave what isn’t, and keep coming back to the most important source of information in the experiment:

You.

Your body. Your experience. What you notice.

That’s the experiment.

September: Back to Basics

Why your daily habits matter more than the perfect diet.

Our first Health Experiment begins with the Virgo New Moon on September 11.

Virgo brings our attention to health, habits, digestion, routines and discernment — which makes it the perfect place to begin.

But we’re not starting with another list of things you should be doing.

We’re starting with a question:

Which of my daily habits are genuinely supporting my health — and which am I doing simply because I’ve been told they’re healthy?

Maybe it’s your fasting window.

Your morning coffee.

Your supplements.

Your meal timing.

Your sleep.

Your exercise.

Your water intake.

Your snacking.

Your relationship with sugar or alcohol.

Or something you’ve been doing for years because somebody once told you it was “good for you.”

This month, we’re going to get curious about it.

We’ll explore how we digest, absorb, utilise and eliminate — not only food and nutrients, but information, habits and experiences too.

We’ll create some space. We’ll change a few variables. We’ll notice what happens.

And as we move towards the Aries Full Moon later in the month, we’ll ask:

What am I keeping — and what am I ready to let go of?

No perfect diet.

No giant health overhaul.

Just curiosity, experimentation and paying attention to what your body actually tells you.

How The Health Experiment Works

Each month we’ll begin with one central question and use it as the starting point for our experiment.

From there, the process is simple:

NOTICE → CHOOSE → EXPERIMENT → REFLECT

NOTICE
What’s happening in your body, your habits and your life right now?

CHOOSE
What are you curious enough to explore?

EXPERIMENT
Change something. Try something. Create some space. Then see what happens.

REFLECT
What helped? What didn’t? What surprised you? What are you keeping — and what are you letting go?

You don’t have to do everything I talk about.

You don’t even have to agree with everything I talk about.

This isn’t a course to complete or another health program to be good at.

It’s about experiencing your health — not studying it.

What’s Included Each Month

One monthly Health Experiment
A new theme and central question inspired by what’s relevant right now — giving you something specific to explore in your own health.

Two live gatherings
A mixture of teaching, conversation, questions and whatever interesting rabbit holes emerge from what we’re exploring that month. Replays will be available if you can’t join live.

Monday–Friday group frequency support
I’ll create and run group frequency playlists aligned with the themes we’re exploring as the month unfolds.

Private community
A space to ask questions, share what you’re noticing and learn from the very fact that different bodies often respond differently to the same thing.

And whatever else emerges along the way…
Sometimes I might share an article, video, resource, observation or spontaneous rabbit hole because it feels useful.

But there won’t be a mountain of content to keep up with.

You have enough health homework already.

Join The Founding Round

The Health Experiment begins September 11, 2026.

I’m deliberately starting this before I’ve mapped out the next twelve months, because that would rather defeat the point of calling it an experiment.

The themes will evolve with the cycles we’re moving through, the questions that come up in the community, the things I’m exploring and what feels relevant at the time.

Some months we might explore fasting or metabolism. Other months nourishment, the nervous system, emotional patterns, detoxification, hormones, energy, life transitions — or something none of us has thought of yet.

Here’s what feels important right now. Let’s explore it.

Because you’re joining at the beginning, you’ll be part of the Founding Round — and your founding membership rate will remain yours for as long as your membership stays continuously active.

Why am I calling this an experiment?

Because I don’t believe there is one perfect protocol for health.

Our bodies are different. Our histories are different. Our lifestyles are different. And what supports us at one stage of life may not be what we need at another.

So rather than giving you another set of rules to follow, The Health Experiment gives you a place to get curious.

To notice.
To try things.
To pay attention to what changes.
To keep what helps.
And let go of what doesn’t.

I don’t want to tell you how to be healthy.

I want to help you become curious enough about yourself that you discover what healthy looks like for you.

Ready to join the Experiment?
We begin September 11, 2026.

Founding rates remain yours while your membership stays continuously active. Cancel anytime.